It's time to make yourself a priority

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WELCOME FRIEND

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Does this sound familiar?

Let's work together

If you're nodding your head yes to these questions then you are in the right place

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Fit After 40: 6-month Group Coaching Program

Signature program 

- Mary l.

"I saw results after being in the program for only 2 weeks!  This program is AMAZING!

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Fuel your Body after 40 Course

Nutrition course

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Mindset Mastery Workshop

Mindset 


At 45, I thought my best years were behind me, but their personalized fitness plan helped me regain my energy, strength, and confidence. I've lost 15 pounds, and I feel healthier than ever!

 - Jane H.


Working with Alice has been a game-changer for me!


I finally understand how to fuel my body for energy, balance, and long-term health. The practical tips and meal plans were easy to follow, and I’ve never felt better!"

 - Renee S.

The Fuel Your Body After 40 course transformed the way I think about nutrition.


Her expertise and encouragement made fitness approachable and enjoyable. At 52, I'm stronger, leaner, and living my best life. Her program truly works!"

 - Victoria R.

I never realized how much potential I had until I started training with Alice.


The personalized workouts, constant support, and flexibility to train on my schedule have helped me achieve results I never thought possible. I feel stronger, healthier, and more confident every day!"

 - Laura T.

Online Fitness Coaching with Alice has been incredible!

Fit Over 40